The Threefold Training and the Four Pillars of Practice Progress
Does anyone here practice non-dual awareness (NDA) meditation?
Loch Kelly describes in his book, The Way of Effortless Mindfulness, a different way to meditate. One where the meditator is operating from "awake awareness."
I highly recommend this
I think the Shinzen tape mentioned is Break Through Pain
This was a really awesome podcast, I appreciate the goodhearted and nuanced discussion you two had! Many blessings!
Thank you!
Does anyone here practice non-dual awareness (NDA) meditation?
Loch Kelly describes in his book, The Way of Effortless Mindfulness, a different way to meditate. One where the meditator is operating from "awake awareness."
I highly recommend this
I think the Shinzen tape mentioned is Break Through Pain
This was a really awesome podcast, I appreciate the goodhearted and nuanced discussion you two had! Many blessings!
Thank you!