What does it mean to create fewer moles to integrate, given that life is always presenting us with novelty? Don’t we need to be constantly integrating, at least subconsciously?
Moles are the sorts of things that show up to be dealt with by a process like focusing or core transformation. Which things these are will change as you change.
Two things occur:
1 fewer things appear as moles in the first place. You can imagine that for people with certain mental disorders, getting out the door without compulsive behaviors taking up lots of time and emotional energy is basically impossible. We are such people and don't know it because it's subtle the way we turn things into moles. As this relaxes we just move directly towards things that are helpful with less weird in retrospect roundabouts.
2 you get much faster at cleaning up the moles that do appear. You learn to tackle whole classes of moles at once that used to be dealt with on a case by case basis.
At some point these skills catch up with your current mole generating and maintaining rate and you flip towards inevitable clearing out.
What does it mean to create fewer moles to integrate, given that life is always presenting us with novelty? Don’t we need to be constantly integrating, at least subconsciously?
Are moles points of chafing or poor modeling?
Moles are the sorts of things that show up to be dealt with by a process like focusing or core transformation. Which things these are will change as you change.
Two things occur:
1 fewer things appear as moles in the first place. You can imagine that for people with certain mental disorders, getting out the door without compulsive behaviors taking up lots of time and emotional energy is basically impossible. We are such people and don't know it because it's subtle the way we turn things into moles. As this relaxes we just move directly towards things that are helpful with less weird in retrospect roundabouts.
2 you get much faster at cleaning up the moles that do appear. You learn to tackle whole classes of moles at once that used to be dealt with on a case by case basis.
At some point these skills catch up with your current mole generating and maintaining rate and you flip towards inevitable clearing out.